Do you like to dance, you think?
We say it that way because most people feel uncoordinated and shy. Well we are for you! Come build confidence, endurance and spatial awareness. We take the lights low with a fun disco ball to provide an intimate and private setting to allow yourself to have fun. It's like a party, but with start and end times and no pesky hangover.
It has hip hop, latin and more! Let your happy, sassy, beautiful self shake off the weight of the world. We have an in house choreographer who puts music with fun and SIMPLE moves.
You don't have to be coordinated to be here. Just have some fun and shake the sweat away.
Cardio in a FUN way.